School is well on the way..........

Some students are involved in a fall activity, good luck and good season.

Others are working out in preparation for the up coming season. The Wrestling room is open Tuesday and Thursday after school, and Sunday at 11:00 a.m.

It is important to show up in shape November 17th.

Things:

1. Physicals, must use school forms located in the office
   school offers physicals, information in Holt community news
2. First practice: Nov. 17th
3. First competition Dec. 6th(as of Oct. 1st, 141 days until team districts)
4. Get to class, and get there on time.
5. Holtwrestling.com, check often (Or just check HERE!!!)
6. Last year preseason state rankings had holt at #4. The important ranking is the one at the end of the year.
7. Be a better athlete...
   Learner-be quicker and stronger by being smarter.
   Leaner- get away from junk! Body fat precentage, you feel better and look better.
   Quicker- Move thoes feet! Get a jump rope and USE IT. Agility will help you in all your sports activities.
   Stronger- strength doesn't come with age, you got to work at it.
   Smarter- Get to class, get good grades. Behave like young men.

If you have more information please contact Mrs. Strongs web publishing class at htmlclass@hpsk12.net

This Page Created By: Skylar Kohagen Last Updated On: 10/27/08